Easy Baked Tilapia

Precious Nkeih
Precious Nkeih
September 30, 2021
This easy, garlicky baked tilapia is ready in 20 minutes from start to finish. The convection oven function of the Anova Precision Oven keeps the fish perfectly moist and flaky. My daughter says it’s the best fish she’s ever had!
Serves
4
Prep Time
00:05
Cook Time
00:12
Easy Baked Tilapia
5 (3)
1893
Ingredients
2 Tbsp
extra-virgin olive oil, plus more for greasing the pan
1 tsp
garlic powder
1 tsp
onion powder
1 tsp
dried parsley
½ tsp
salt
⅛ tsp
freshly ground black pepper
4 (4-ounce)
tilapia fillets, thawed if frozen
Steps

1. Preheat the Oven

Rack
Sous Vide Mode: Off
Steam: Off
Temp: 400°F
Heat: Rear

2. Prepare Pan

Line a sheet pan with aluminum foil. Generously brush the foil with olive oil to prevent sticking.

3. Season Fish

Mix together the garlic powder, onion powder, parsley, salt, and pepper in a large bowl. Add the tilapia and olive oil. Mix to ensure the seasoning coats the fish well. Transfer to the prepared pan.
Season Fish

4. Bake

Rack
Transfer to the oven and bake until tender and flaky, about 12 minutes.
Bake
Sous Vide Mode: Off
Steam: Off
Temp: 400°F
Heat: Rear
00:12 Timer

5. Serve

Serve with vegetables or a quick cucumber salad.
Serve
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