Precision® Cookers Precision® Oven Accessories Recipes

Crispy Fish Tostadas

Name: Crispy Fish Tostadas
Prep time: 20 min
Cook time: 10 min
Total time: 30 min
Ingredients: 0.33 cup of All purpose flour; 0.67 cup of Japanese bread crumbs; 1 tsp of Kosher salt; 2 filets of Tilapia (about 12 ounces); 0.25 cup of 2% Greek or Icelandic yogurt; 0.25 cup of Light mayonnaise; 0.5 cup of Fresh cilantro leaves, packed; 2 tsp of Jalapeño pepper, deseeded and minced; 1 pack of Corn tostadas; 1 medium of Avocado, sliced; 1 to taste of Hot sauce of choice; 1 medium of Lime, sliced; 1 small of Quick pickled and sliced red onion; 5 small of Radishes, thinly sliced; 1 as needed of Cooking spray; 1 large of Egg; 0.13 tsp of Onion powder; 0.13 tsp of Garlic powder; 0.13 tsp of Cayenne pepper

Carlene Thomas RDN

June 1, 2020

These crispy tilapia bites take only five minutes to cook thanks to the convection mode! Paired with cilantro crema and a variety of toppings on a tostada, this recipe is a people pleaser for dinner (even for the fish haters)! Since the Anova Precision Oven used a probe, the fish will be perfectly done, without guesswork, and not over cooked.

Serves

Prep Time

00:20

Cook Time

00:10

4.33 (3)

Ingredients

⅓ cup

All purpose flour

⅔ cup

Japanese bread crumbs

1 tsp

Kosher salt

2 filets

Tilapia (about 12 ounces)

¼ cup

2% Greek or Icelandic yogurt

¼ cup

Light mayonnaise

½ cup

Fresh cilantro leaves, packed

2 tsp

Jalapeño pepper, deseeded and minced

1 pack

Corn tostadas

1 medium

Avocado, sliced

1 to taste

Hot sauce of choice

1 medium

Lime, sliced

1 small

Quick pickled and sliced red onion

5 small

Radishes, thinly sliced

1 as needed

Cooking spray

1 large

Egg

⅛ tsp

Onion powder

⅛ tsp

Garlic powder

⅛ tsp

Cayenne pepper

Steps

1. Preheat Oven.

Preheat oven to 375 F.

Sous Vide Mode: Off

Steam: Off

Temp: 375°F

Heat: Rear

2. Toast Japanese bread crumbs

Place breadcrumbs on baking sheet and toast in 375 F oven for 5 minutes, stirring once until golden brown.

3. Mix dry ingredients.

In a medium bowl, whisk flour, toasted breadcrumbs, and spices together.

4. Whisk egg.

Whisk egg in a medium bowl.

5. Cut fish into pieces.

Cut fish into finger sized pieces.

6. Dip fish into egg wash and breading.

Dip each piece of fish into the egg wash, then the breading, completely covering each piece. Place on a foil lined baking sheet.

7. Spray fish with cooking spray.

Spray fish with a cooking spray of choice (eg. Avocado oil, canola oil, olive oil, coconut oil).

8. Cook until probe target temperature is reached, about 5 minutes.

Bake until golden brown. Internal temperature will read 145 F.

Sous Vide Mode: Off

Steam: Off

Temp: 375°F

Heat: Rear

145°F Probe Target

9. Make cilantro crema.

Add yogurt, mayonnaise, cilantro and jalapeño to an immersion blender container and pulse until smooth and green with flecks. Alternatively, finely chop jalapeño and cilantro and stir into mayo and yogurt.

10. Build tostadas.

To build tostadas, add a layer of cilantro crema to the tostada and layer with remaining toppings.